With only 5 ingredients, these creamy blueberry overnight oats are an easy and healthy make-ahead breakfast that takes the stress out of busy mornings.

*As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. My blog contains other affiliate links as well for your convenience. To learn more, you may read my Disclosure Policy. Thank you for supporting my blog!
Shop The Post
A few helpful tools and favorites for this recipe are linked below for easy shopping
Blueberry Overnight Oats
Confession…I’m late to the overnight oats train, but as the saying goes, better late than never, right?
It’s a new year with new goals, and one of those goals is to make my health more of a priority, which includes eating more “good for me” foods. Enter this blueberry overnight oats recipe.

With just a handful of ingredients, this easy overnight oats recipe is loaded with fresh blueberries, chia seeds, and just the perfect touch of sweetness.
Best of all? They’re simple to prep, easy to customize, and perfect for those mornings when you still want something delicious and filling.
Mix up a batch to serve at your next book club brunch, or prep some jars in advance for a quick, ready-to-eat breakfast on busy mornings.
Why You’ll Love This Recipe
Table of Contents
- Blueberry Overnight Oats
- Why You’ll Love This Recipe
- Ingredients for Blueberry Overnight Oats
- Equipment Needed
- How to Make Blueberry Overnight Oats
- What Else Can I Include in My Overnight Oats?
- How to Store Leftovers
- Frequently Asked Questions
- What to Serve With Blueberry Overnight Oats
- More Breakfast and Brunch Recipes You’ll Love
- Final Thoughts
- Printable Recipe Card for Blueberry Overnight Oats
- Did You Enjoy This Recipe? PIN It for Later!
Ingredients for Blueberry Overnight Oats
Here’s everything you need to make the best blueberry overnight oats at home.
Old-Fashioned Rolled Oats: Old-fashioned oats give the recipe structure and create the perfect creamy texture without turning mushy like quick oats or chewy like steel-cut oats.
Chia Seeds: Help to thicken the oats while adding additional nutritional value with fiber, protein, omega-3s, and antioxidants.
Unsweetened Vanilla Almond Milk: I love to use this variety of almond milk because it gives the oats a subtle hint of vanilla and creates a rich, creamy texture as the oats soak.
Maple Syrup: A small amount lightly sweetens this oats recipe and pairs perfectly with the fresh blueberries.
Fresh Blueberries: Adds fresh flavor and natural sweetness.
Optional Toppings: Finishing your oats with a sprinkle of granola, slivered almonds, chopped pecans, toasted coconut flakes, or cocoa nibs.

note from jen’s kitchen
If you don’t have almond milk, you can substitute any other variety of dairy milk or nut milk.
Equipment Needed
note from jen’s kitchen
If you can’t find Weck jelly jars, pint-size canning jars, or small mason jars work too. Just keep in mind you may get fewer servings since they’re a bit larger.
How to Make Blueberry Overnight Oats
Ready to make this easy blueberry overnight oats recipe? Here are the easy step-by-step directions. There’s also a full printable recipe card with all the ingredients and instructions at the bottom of the post.
Step 1: Mix the Ingredients
First, add the rolled oats, blueberries, almond milk, chia seeds, and maple syrup to a large mixing bowl.

Then use a spoon to gently stir everything until your oats mixture is well combined
Step 2: Spoon into Jars
Next, evenly spoon your blueberry overnight oats into six jelly jars until each one is about 3/4 full.

Serving Tip
Remember to leave a bit of room near the top of your jar if you want to add extra toppings later!
Step 3: Cover and Refrigerate
Place the lids on your jars, and then place your oats in the fridge to chill. The oats should be refrigerated for at least four hours, but longer is better. (I like to let my oats soak overnight for a full eight hours.)
Step 4: Serve and Enjoy!
In the morning, give your oats a quick stir. If you’d like, you can add a handful of extra blueberries and your favorite toppings (mine is vanilla almond granola).
Then dig in, and enjoy!

Serving Tip
You can also add other toppings to your blueberry overnight oats, like cacao nibs, toasted coconut flakes, slivered almonds, or chopped walnuts.
What Else Can I Include in My Overnight Oats?
While this recipe is perfect just as it is, feel free to get creative and mix things up to make it your own!
Easy Additions and Substitutions
Here are a few other ingredients you can include in your blueberry overnight oats.

How to Store Leftovers
Blueberry overnight oats can be stored in the refrigerator for up to 4 days. Just be sure to keep them covered tightly and give them a quick stir before eating.

Frequently Asked Questions
Q. Can I use frozen blueberries?
A. Yes. You can use frozen blueberries, but as they thaw, they release extra liquid, so your overnight oats may be a bit thinner than when made with fresh fruit.
Q. Do overnight oats need to be eaten cold?
A. No. While they are typically served cold, you can warm them in the microwave if you prefer a hot breakfast.
Q. Are overnight oats gluten-free?
A. No. While rolled oats are naturally gluten-free, they can become cross-contaminated during production in major food processing facilities. Always look for a gluten-free label on the packaging to make sure they’re safe for anyone with gluten allergies or following a gluten-free diet.
What to Serve With Blueberry Overnight Oats
These blueberry overnight oats go with just about anything. Here are a few of my favorite breakfast recipes to serve with them.
More Breakfast and Brunch Recipes You’ll Love
If you enjoyed these blueberry overnight oats, here are a few more simple recipes that work well for breakfast or brunch.
Final Thoughts
Blueberry overnight oats are one of those recipes you’ll come back to again and again. Whether you’re hosting friends and family for brunch or just trying to stay on track during the week, this recipe keeps things simple without sacrificing flavor.
As always, feel free to leave any questions or comments below.
Don’t forget to pin this post to save it for later, and, if you try this recipe, remember to leave feedback by giving your rating on the recipe card below.
Enjoy!

Printable Recipe Card for Blueberry Overnight Oats

Quick and Easy Blueberry Overnight Oats
Equipment
- Spoon
Ingredients
- 2 cups old fashioned oats
- 1 ½ cups fresh blueberries
- 3 cups unsweetened vanilla almond milk
- 3 tablespoons chia seeds
- 3 tablespoons maple syrup
Instructions
- Stir oats, blueberries, milk, chia seeds, and maple syrup together in a large mixing bowl.
- Evenly spoon the oat mixture into 6 small tulip jelly jars.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir and serve with additional fresh blueberries and other toppings like granola, toasted coconut, or nuts.
Notes
Nutrition
Shop The Post
A few helpful tools and favorites for this recipe are linked below for easy shopping
I would love to see what you make! If you try any of my recipes, be sure to tag me in your photos!
IG: @midwestlifeandstyle + #midwestlifeandstyle
Did You Enjoy This Recipe? PIN It for Later!








Leave a Reply